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I’m learning to slow down and keep my mouth shut. That might sound counterintuitive in education — and especially in Phys Ed — where lessons are fast-paced, environments are dynamic, and decisions often feel immediate. But after attending a four-day Cognitive Coaching course, slowing down and keeping quiet have been two of the most powerful […]

We have brought together three PSPE teachers to collaboratively teach Lower School PSPE classes. After considering research on best teaching practices, we believe this collaborative approach holds benefits that go beyond traditional teaching methods, a belief also held by. Johnson, D. W., & Johnson, R. T. (2009), who support that this innovative approach allows for

I’m thrilled to share an exciting new chapter in my professional journey: this year, I have the privilege of mentoring a newly qualified PE teacher. From Canada and experienced in middle school PE, this courageous young lady is not only diving into the dynamic world of primary physical education, but also into the IB framework.

This year marked my second at Hangzhou International School and my 10th year in teaching. I knew from the beginning that it would be a journey filled with challenges and triumphs. With two key goals in mind this year — keeping high standards and being vulnerable. I took on the year with enthusiasm and determination.

As educators we recognise that Physical Education is about more than sports and fitness. We realise it is also a place where we can grow personally and learn to be responsible, respectful, and awesome teammates. Thanks to the Teaching Personal and Social Responsibility (TPSR) model, our classes are more than just workouts and games –

The nervous anticipation of delivering a message effectively. The hope that your content inspires or guides someone else. The fear of forgetting what to say or talking nonsense. The reality that you are no longer addressing a group of students but a room filled with adults, teachers, and professionals! Conferences and workshops are a great

I’ve written before about the importance of collaboration and the excitement of ninja training camp as a way to teach movement composition, but please read on and allow me to present the magic of both in a new way.  I have co-written this blog with David Hatton the Grade Level Leader for Grade 2 at

As educators we are committed to empowering our students, encouraging them to take agency and make a positive impact in their class, school, and wider community. One of the key areas I have fostered a focus is teaching my students not only about physical health but also about sustainability and responsibility.  I have some useful

As the dust settles on the holiday season, I want to take a moment to wish each of you a very happy New Year! I hope your break was filled with joy, laughter, and quality time with loved ones. For me, the holidays were a much-needed opportunity to recharge and spend precious moments with my

  Hello Listeners! I’m so excited to share that I was recently interviewed on the SheEducates podcast! In this episode, I had a fantastic conversation about my journey as a PE teacher, from the UK to Malaysia, and the experiences that have shaped my approach to teaching and advocating for gender equality in sports. We